Most people who get diagnosed with a herniated disc see it as sort of a death sentence as far as having pain goes. They think they will have back pain forever. Turns out, that’s not true. And science proves it. Here is a curated list of some of my favorite blogs, studies and articles that will give you hope and show you that your herniated disc might even heal itself!

Most Lumbar MRI Referrals Show Abnormalities in Scans

The Pain May Be Real, but the Scan Is Deceiving