by admin | Dec 23, 2019 | Blog, Featured, Uncategorized
Deepen Your Practice 2020 Yoga Challenge There are so many reasons that we get out of our regular yoga practice or maybe have never attempted to start a regular practice. Life gets in the way; it can be hard to find time or energy to devote to yoga. After a great yoga...
by admin | Apr 18, 2019 | Blog, Workshops, Yoga Studio
Scared to try inversions? This workshop will guide you step by step through the stages and poses that will help you progress to be able to attempt some of the foundational inversions of yoga. We will focus on core strength and slow, mindful transitions to engage...
by admin | Apr 17, 2019 | Blog, Featured, Workshops, Yoga Studio
This is a 1 hour class that runs for 5 weeks on Tuesdays and Thursdays from September 3rd – october 3rd for the older adult to experience safe fresh mindful movements, simplistic slower flows & asana variations on the mat, chair and the large Fitness ball,...
by admin | Mar 26, 2019 | Blog, Yoga Studio
A lot of places around town have been popping up with Yoga and Beer or Yoga and Wine classes. Here at the Blue Lotus we don’t offer those and we won’t offer those for one simple reason. Yoga is practiced to become healthier in body and mind so that we may...
by admin | Jan 20, 2019 | Blog, Massage School
Train to be a massage therapist Massage Certification Program Call: 575-257-4325 Enroll Today N Eligible for licensing in most states N Presence and Awareness centered program N Personal and Professional growth N Academically rigorous N...
by admin | Jan 13, 2019 | Blog, Workshops, Yoga Studio
Ross Malcolm Boyd is a composer, musician and educator currently touring the country with his wife, Jamie Feinberg. Although much of his music falls under the quirky alternative rock heading, he also explores improvisation and collaboration with other artists and art...