Massage & Bodywork 

Therapeutic Massage

Our signature therapeutic massage is a massage tailored to your needs based on your condition today. A blend of Swedish, deep tissue, structural bodywork, trigger point therapy and reflexology can be used. Pressure can be as deep or light as you request. Unscented Massage Oil is used. Lotion available upon request. 

Thai Body Stretch

Thai Body Stretch is sure to help you relax and recover! This particular body treatment is perfect for anyone who would benefit from stretching and movement.
The treatment is performed with the client lying on a special Thai Yoga Massage mat. A specially-trained practitioner guides you through partner yoga poses and stretches.
A Thai Body Stretch stimulates pressure points to open the body’s energy pathways and allows the body to heal. It’s an active stretching session that uses yoga poses for a deeper stretch. This technique differs from a traditional massage but has many benefits to help heal your body. Benefits include, increased flexibility,
relief of muscle pain and tension, improved range of motion, deep relaxation and stress relief, improved circulation and lymphatic flow, and increased energy level.

Couples Massage

Two massages performed in the same room. Enjoy your treatment with your wife/husband/friend/relative. Please note that you will be changing in the same room with the person you are booking a couples treatment with. Almost all of our services are available in the couples format, take a look at our full menu for more options.

Sports Massage

Whether you’re a weekend warrior or hard training athlete, sports massage can benefit you. This massage is a type of soft tissue manipulation that incorporates stretching and range of motion that the client participates in, which helps their muscles neurologically as well as physically. Areas worked will depend on your type of activity or sport. With regular sports massage you can:

• Maintain more consistent, higher levels of training and performance
• Promote flexibility, relaxation and overall muscle balance
• Reduce the tight feeling that often develops with exercise
• Avoid developing chronic problems.

Prenatal Massage 

Prenatal Massage is performed by a licensed therapist with considerations for the state of your body carrying a little one within. Additional draping, pillows, and bolsters are used to assure your comfort. When lying face down or face up is not possible, which is most of the time, a side-lying position is used. We also have the BodyCushion which is a specially designed bolster system allowing expectant mothers early in their pregnancy to lie face down for short periods of time. Please note that some techniques are not available for pregnant women, such as deep tissue, certain trigger points, or hot stone. Your therapist will assess which techniques are right for you.

Lymphatic Drainage

Lymphatic drainage massage is a form of gentle massage that encourages the drainage of lymph nodes and movement of lymph fluids around the body.This light pressure massage helps to restore a healthy immune system and eliminate toxins by moving materials back into circulation so they can be cleared by other organs. This gentle form of massage helps reduce swelling caused by lymphedema, it’s also a wonderful treatment for those with fibromyalgia, or those who have a buildup of lymphatic fluid.