by admin | Jan 21, 2018 | Blog, Featured, Yoga Studio
I began my yoga practice in Roswell, NM at about the same time that I was introduced to adaptive skiing. I have been an adaptive ski coach with Ski Apache Adaptive Sports for 5 seasons and often use yoga breath and mantras in my ski training to help my clients. I...
by admin | Jan 21, 2018 | Blog, Featured, massage
Most people who get diagnosed with a herniated disc see it as sort of a death sentence as far as having pain goes. They think they will have back pain forever. Turns out, that’s not true. And science proves it. Here is a curated list of some of my favorite...
