by admin | Oct 13, 2020 | Uncategorized
Together as a community, participants will be invited to build an altar honoring the lives of those whom have passed. You can bring photos, food, any item that your loved ones enjoyed. This tradition is about celebration and honor. When the altar is complete, we’llThe...
by admin | Dec 23, 2019 | Blog, Featured, Uncategorized
Deepen Your Practice 2020 Yoga Challenge There are so many reasons that we get out of our regular yoga practice or maybe have never attempted to start a regular practice. Life gets in the way; it can be hard to find time or energy to devote to yoga. After a great yoga...
by admin | Dec 4, 2019 | Uncategorized
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by admin | Sep 11, 2017 | Uncategorized
Finding Your Seat in Meditation Come and explore meditation with this 2 hour workshop. We will cover why to meditate, practice 4 types of meditations, and have a gentle yoga sequence to loosen the muscles and connect our meditative mind with movement. The workshop...
