Chronic Pain and Your Nervous System

Chronic Pain and Your Nervous System

What if I told you that all pain exists in your mind? You would probably say I was victim-blaming and clinging to some worn-out new age ideas. But what if that was the way pain scientifically works? It doesn’t mean that we create pain or cause our own suffering. It...
What is Yoga?

What is Yoga?

Here are some definitions from source texts. Clearly these do not necessarily apply to the yoga we practice in yoga studios across the US. This applies to yoga as it originally came to be many years ago. Via Christopher Wallis Definitions of Yoga from the original...
Meditation Workshop

Meditation Workshop

Finding Your Seat in Meditation Come and explore meditation with this 2 hour workshop. We will cover why to meditate, practice 4 types of meditations, and have a gentle yoga sequence to loosen the muscles and connect our meditative mind with movement. The workshop...
Demystifying the Mechanisms of Massage Therapy

Demystifying the Mechanisms of Massage Therapy

Workshop by Michael Polon at Mountain Meadow Massage School 12 New Mexico Massage CEs available June 15 & 16 – Thursday 8:30am-5:30pm & Friday 12:30pm-5:30pm Are you curious about fascia, posture, movement, pain, and bodywork?  How they work together?...
Massage School Student Clinic

Massage School Student Clinic

Massage School Student Clinic Mountain Meadow Massage School’s student clinic will be hosted at the Blue Lotus facility through spring of 2018. The clinic days that have been scheduled thus far are as follows: September Wednesdays Sept 6,13,20,27 Sundays Sept...